Wilderness Heals

Thank you for visiting the Wilderness Heals blog. Wilderness Heals is an all-women, three-day annual pledge hike that benefits the Elizabeth Stone House (ESH), a Boston-based emergency shelter, transitional housing program, and therapeutic community that provides services to women and children who are escaping violence and overcoming trauma. By encouraging hikers to set challenging physical, emotional, and financial goals, Wilderness Heals mirrors the experiences of hundreds of women who have sought help from the Stone House. Committing to hike is a way to grow personally while simultaneously standing in solidarity with women of the Stone House and women everywhere who are working to overcome the effects of violence in their lives.
Wilderness Heals 2011 will take place July 15-17, 2011. Registration materials may be downloaded here.
Go here to view the 2011 routes, and visit our Who's Who page to meet this year's team leaders and Recruitment Committee members.
Want to learn more? Visit our list of Frequently Asked Questions.
Still have questions? Contact Erika Whyte, Wilderness Heals event coordinator, at 781-726-0551 or ewhyte@elizabethstone.org.

Wednesday, February 23, 2011

Breaking New Trail, or 2011 Routes

The organizers of Wilderness Heals Hike are pleased to announce the routes for 2011. This year, we are offering seven different routes, including Zealand Hut to Galehead Hut, which hasn't been offered since 2007, and Greenleaf Hut to Galehead Hut, which hasn't been offered since 2005.

Each route is uniquely tailored to a variety of skills and interests. Each one is rated on a scale of 1 to 5, 1 being the easiest and 5 being the most challenging. Routes for Wilderness Heals 2011 are listed below:

Itinerary 1: Alpine Traverse, Madison Hut to Lakes of the Clouds Hut

This is the most ambitious hike option for 2011. Hikers will explore the Presidential range, spending the majority of their time in the alpine zone. Traveling from Madison Spring Hut to Lakes of the Clouds Hut allows hikers to take in the stunning views along the ridge and includes possibilities to summit seven of the White Mountain’s 4,000-foot peaks, including Mount Washington. This route also allows hikers to meet up with other Wilderness Heals teams coming from the Presidential Venture.

Rating: 3-5

Day 1: Many trails lead to Madison Spring Hut, either from the Appalachia trailhead or various locations along Route 16 (near Pinkham Notch). All involve quite a climb, as Madison Hut is located at 4,800 feet, near the summits of Mounts Madison and Adams. Teams have the option of summiting Madison or Adams after reaching the hut.

Day 2: Follow the Crawford Path to Lakes of the Clouds Hut, with options to summit or skirt several Presidential peaks, including Mounts Adams, Jefferson, Clay, and Washington. Teams may also decide to scale Mount Monroe after reaching the hut. Hikers will meet up with hikers from the Presidential Venture on Day 2.

Day 3: On the final day, hikers can hike out to the reception at the Highland Center via the Crawford Path, with the option to summit Mounts Monroe, Eisenhower, and Pierce. Alternative options are to hike down the Ammonoosuc Ravine Trail or the Tuckerman Ravine Trail, and a shuttle will transport hikers to the Highland Center Reception.

Note: Hikers will not cross the ridge if thunder storms are predicted on the second day. In the event of inclement weather, they will hike down to the Appalachia trailhead, catch a ride to the Cog Railway station, and hike to Lakes of the Clouds via the Ammonoosuc Ravine trail.

Itinerary 2: Presidential Venture, Mizpah Hut to Lakes of the Clouds Hut

This is a moderate hike option for hikers to explore the Southern Presidential range. This route invites hikers to summit six 4,000-foot mountains, including Mount Washington--New England's highest peak--over the three-day span. Hikers will take in stunning views along the ridge as they travel from hut to hut. This route also allows hikers to meet up with other Wilderness Heals teams coming from the Alpine Traverse.

Rating: 3-5

Day 1: Hikers will be dropped off at Crawford Path to ascend to Mizpah Spring Hut. Those looking for a more challenging route can trek in over Mount Pierce. Afternoon hikes include Mount Pierce or a loop over Mount Webster and Mount Jackson.

Day 2: Hikers will follow the Crawford Path to Lakes of the Clouds Hut with the option to summit Mounts Pierce, Eisenhower, Franklin, and Monroe. After unloading extra weight at the hut, hikers can scale Mount Washington to take in the panoramic views of the Presidentials. Hikers will meet up with hikers from the Alpine Traverse on Day 2.

Day 3: On the final day, hikers can choose to hike down the Ammonoosuc Ravine Trail or the Tuckerman Ravine Trail, and a shuttle will transport them to the reception.

Note: Hikers will not cross the ridge if thunder storms are predicted on the second day. In the event of inclement weather, they will hike down to the Crawford Path trailhead, catch a ride to the Cog Railway station, and hike to Lakes of the Clouds via the Ammonoosuc Ravine trail.

Itinerary 3: Lark at Lonesome Lake

This route takes hikers up the west slopes of Franconia Notch. This leg can be very gentle or more strenuous, with the option to summit up to three 4,000-foot peaks: Cannon Mountain, North Kinsman, and South Kinsman. Hikers will spend two nights at Lonesome Lake Hut.

Rating: 1-4

Day 1: Hikers will depart from one of three locations in Franconia Notch. The most challenging is up the Kinsman Ridge Trail over Cannon Mountain. The most direct is via the Lonesome Lake Trail, and a slightly longer but gentler route is up the Cascade Brook Trail.

Day 2: Hikers can stay near the hut and explore the lovely Lonesome Lake or take a jaunt to the beautiful Kinsman Pond, where they can summit North and/or South Kinsman Mountains. The steep-walled Kinsman Flume is also reachable. They can also take in the panoramic views from the summit of Cannon Mountain. Hikers may leave non-required gear and hike with lighter packs.

Day 3: Hikers have the same trail options as on Day 1, but in reverse. A shuttle will drive them to the reception at the Highland Center.

Itinerary 4: Pemi Ridge Exploration, Zealand Hut to Galehead Hut

Hikers on this route will spend the first night at the serene Zealand Falls Hut and the second at Galehead Hut, summiting three mountains on the second day and meeting up with other Wilderness Heals hikers at Galehead.

Rating: 3-5

Day 1: Teams can choose to take an easy hike into the hut along the Zealand Trai,l allowing for quality time to relax on the rocks of the falls located 40 feet from the hut. A more moderate takes the Avalon Trail to the A-Z Trail. Ambitious hikers could summit Mt. Hale from the Hale Brook Trail, and then climb the Lend-A-Hand Trail to Zealand Falls Hut.

Day 2: Although there is only one route to Galehead Hut, the Twinway provides hikers with three 4,000-foot summits: Mount Zealand, Mount Guyot, and South Twin. This seven-mile route has an elevation gain of 3000 feet, and will provide hikers with a challenging and incredibly rewarding day.

Day 3: Teams can choose to hike out the Gale River Trail or the Garfield Trail. A shuttle will drive them to the Highland Center.

Itinerary 5: Garfield Ridge Challenge, Greenleaf Hut to Galehead Hut

Hikers on this route spend the first night at the beautiful Greenleaf Hut, at the edge of the Pemigewasset Wilderness under Mount Lafayette, the highest summit along the Franconia Ridge. The second night will be spent at Galehead Hut.

Rating: 2-5

Day 1: Hikers can choose one of three routes to reach Greenleaf Hut. The most strenuous option is to hike via the Greenleaf Trail. A more moderate option that provides great scenic views is the Old Bridle Path. A less challenging but longer option is the Skookumchuck Trail.

Day 2: Teams will begin the day by summiting Mount Lafayette and continue to Galehead Hut along the Garfield Ridge Trail, summiting Mount Garfield along the way.

Day 3: Teams can choose to hike out the Gale River Trail or the Garfield Trail. A shuttle will drive them to the Highland Center.

Itinerary 6: Back Country Camping

Unlike the other options, hikers on this leg do not stay in huts with running water and prepared meals. Backcountry hikers sleep in tents and prepare their meals on portable stoves. No prior experience in backcountry camping is required. Hikers who choose this option should be prepared to carry tents, sleeping bags, and cooking equipment, and contribute to route planning each day.

Note: a minimum of three registered hikers (and a Team Leader) are required for the backcountry route to take place.

Rating: 3-5

Days 1-3: Backcountry hikers will decide their route for all three days as a team. Campsite(s) will be chosen by May, depending on the size of the Backcountry Team. For logistical purposes, 2010 campsite options are: Nauman Tentsite, Ethan Pond, Guyot, Thirteen Falls, Garfield Ridge, and Resolution Shelter.

Itinerary 7: Front Country, Two Nights at Joe Dodge Lodge in Pinkham Notch

The Front Country leg offers trails that are more manageable for novice hikers. It is also open to mother-daughter teams for children 12 and older. Hikers who choose to participate in the Front Country option will stay two nights at Joe Dodge Lodge in Pinkham Notch. Hikers will carry day packs and will not be required to carry as much gear as backcountry hikers. Teams will have options to visit Glen Ellis Falls and Lila’s Ledge, and depending on the level of comfort, they may travel up Tuckerman Ravine Trail up to Lion Head. Hikers will be paired with other hikers who have similar hiking styles and fitness levels. Transportation to the closing ceremony at the Highland Center will be provided on Day 3.

Rating: 1-3

Tuesday, February 22, 2011

Want to Learn More About Wilderness Heals?

Anyone wishing to learn more about the Wilderness Heals Hike is invited to attend an informational meeting. Please RSVP to Erika Whyte at 781-726-0551 or ewhyte@elizabethstone.org.

Monday, March 28, at 6 p.m.
REI, Reading
279 Salem St. (exit 40 off Route 128)
Reading, MA 01867

Wednesday, April 6, at 6 p.m.
City Year
287 Columbus Ave.
Boston MA, 02116

Saturday, May 7, at 11 a.m.
Cary Memorial Library
1874 Massachusetts Ave.
Lexington, MA 02420

Thursday, April 28, at 6 p.m.
Elizabeth Stone House
8 Notre Dame St.
Roxbury, MA 02119

Tuesday, March 02, 2010

Miles to Go Before I Sleep, or 2010 Routes

Wilderness Heals offers a range of hiking routes that are uniquely tailored to a variety of skills and interests. Routes are rated on a scale of 1 to 5, 1 being the easiest and 5 being the most challenging. Routes for Wilderness Heals 2009 are listed below:

Itinerary 1: Pemi Ridge Exploration, Two Nights in Galehead Hut

Hikers on this route spend two nights at the remote and beautiful Galehead Hut, located at the edge of the Pemigewasset Wilderness. Depending on the team's trail choices, this route can be anywhere from relaxing to strenuous. Spending two nights at Galehead allows hikers to explore portions of the Pemigewasset Wilderness at their own pace, as well as providing possibilities to summit one or more 4,000-foot peaks. Hikers can also carry slightly less gear and food in their packs on Saturday's adventure.

Rating: 2-5

Day 1: Hikers will choose from one of three routes to reach Galehead Hut. The most strenuous option is to hike from the North Twin trailhead up and over North and South Twin mountains. Another challenging route brings hikers up and over Mount Garfield. A less challenging option is a shorter hike up the Gale River Trail to the Garfield Ridge Trail.

Day 2: Hikers may take a relaxed jaunt to Thirteen Falls or hike along the Twinway to Zealand Falls. Or if they want to bag a peak or two, they can choose from several 4,000-foot mountains: Mount Bond, West Bond, Bondcliff, North and South Twin, Mount Garfield, and Mount Lafayette. Hikers may leave non-required gear and hike with lighter packs.

Day 3: Hikers have the same trail options as on Day 1, but in reverse. A shuttle will drive them to the Highland Center.

Itinerary 2: Lark at Lonesome Lake, Two Nights in Lonesome Lake Hut

This route takes hikers up the west slopes of Franconia Notch. This leg can be very gentle or more strenuous, with the option to summit up to three 4,000-foot peaks: Cannon Mountain, North Kinsman, and South Kinsman. Hikers will spend two nights at Lonesome Lake Hut.

Rating: 1-4

Day 1: Hikers will depart from one of three locations in Franconia Notch. The most challenging is up the Kinsman Ridge Trail over Cannon Mountain. The most direct is via the Lonesome Lake Trail, and a slightly longer but gentler route is up the Cascade Brook Trail.

Day 2: Hikers can stay near the hut and explore the lovely Lonesome Lake or take a jaunt to the beautiful Kinsman Pond, where they can summit North and/or South Kinsman Mountains. The steep-walled Kinsman Flume is also reachable. They can also take in the panoramic views from the summit of Cannon Mountain. Hikers may leave non-required gear and hike with lighter packs.

Day 3: Hikers have the same trail options as on Day 1, but in reverse. A shuttle will drive them to the reception at the Highland Center.

Itinerary 3: Alpine Traverse, Madison Hut to Lakes of the Clouds Hut

This is the most ambitious hike option for 2010. Hikers will explore the Presidential range, spending the majority of their time in the alpine zone. Traveling from Madison Spring Hut to Lakes of the Clouds Hut allows hikers to take in the stunning views along the ridge and includes possibilities to summit seven of the White Mountain’s 4,000-foot peaks, including Mount Washington. This route also allows hikers to meet up with other Wilderness Heals teams coming from the Presidential Venture.

Rating: 3-5

Day 1: Many trails lead to Madison Spring Hut, either from the Appalachia trailhead or various locations along Route 16 (near Pinkham Notch). All involve quite a climb, as Madison Hut is located at 4,800 feet, near the summits of Mounts Madison and Adams. Teams have the option of summiting Madison or Adams after reaching the hut.

Day 2: Follow the Crawford Path to Lakes of the Clouds Hut, with options to summit or skirt several Presidential peaks, including Mounts Adams, Jefferson, Clay, and Washington. Teams may also decide to scale Mount Monroe after reaching the hut. Hikers will meet up with hikers from the Presidential Venture on Day 2.

Day 3: On the final day, hikers can hike out to the reception at the Highland Center via the Crawford Path, with the option to summit Mounts Monroe, Eisenhower, and Pierce. Alternative options are to hike down the Ammonoosuc Ravine Trail or the Tuckerman Ravine Trail, and a shuttle will transport hikers to the Highland Center Reception.

Note: Hikers will not cross the ridge if thunder storms are predicted on the second day. In the event of inclement weather, they will hike down to the Appalachia trailhead, catch a ride to the Cog Railway station, and hike to Lakes of the Clouds via the Ammonoosuc Ravine trail.

Itinerary 4: Presidential Venture, Mizpah Hut to Lakes of the Clouds Hut

This is a moderate hike option for hikers to explore the Southern Presidential range. This route invites hikers to summit six 4,000-foot mountains, including Mount Washington--New England's highest peak--over the three-day span. Hikers will take in stunning views along the ridge as they travel from hut to hut. This route also allows hikers to meet up with other Wilderness Heals teams coming from the Alpine Traverse.

Rating: 3-5

Day 1: Hikers will be dropped off at Crawford Path to ascend to Mizpah Spring Hut. Those looking for a more challenging route can trek in over Mount Pierce. Afternoon hikes include Mount Pierce or a loop over Mount Webster and Mount Jackson.

Day 2: Hikers will follow the Crawford Path to Lakes of the Clouds Hut with the option to summit Mounts Pierce, Eisenhower, Franklin, and Monroe. After unloading extra weight at the hut, hikers can scale Mount Washington to take in the panoramic views of the Presidentials. Hikers will meet up with hikers from the Alpine Traverse on Day 2.

Day 3: On the final day, hikers can choose to hike down the Ammonoosuc Ravine Trail or the Tuckerman Ravine Trail, and a shuttle will transport them to the reception.

Note: Hikers will not cross the ridge if thunder storms are predicted on the second day. In the event of inclement weather, they will hike down to the Crawford Path trailhead, catch a ride to the Cog Railway station, and hike to Lakes of the Clouds via the Ammonoosuc Ravine trail.

Itinerary 5: Franconia Ridge Exploration, Two Nights in Greenleaf Hut

Hikers on this route spend two nights at the beautiful Greenleaf Hut, at the edge of the Pemigewasset Wilderness. Depending on your team’s trail choices, this route can be anywhere from strenuous to relaxing. Spending two nights at Greenleaf allows hikers to explore portions of the Franconia Ridge Trail at their own pace and allows opportunities to summit three 5,000-foot peaks.

Rating: 2-5


Day 1: Hikers will choose one of three routes: the strenuous climb up Falling Waters Trail, the more moderate climb along Old Bridle Path, or the less challenging but longer hike along the Skookumchuck Trail.

Day 2: Summiting opportunities abound on the second day, or teams may choose to take it easy. Hikers may climb to Mount Lafayette and continue across the ridge to Mount Lincoln, Little Haystack, and even Mount Liberty. Hikers may leave non-required gear and hike with lighter packs.

Day 3: Hikers have the same trail options as on Day 1, but in reverse. The bus will meet the teams at the trailhead and drive them to the Highland Center in Crawford Notch.

Itinerary 6: Backcountry Camping

Unlike the other options, hikers on this leg do not stay in huts with running water and prepared meals. Backcountry hikers sleep in tents and prepare their meals on portable stoves. No prior experience in backcountry camping is required. Hikers who choose this option should be prepared to carry tents, sleeping bags, and cooking equipment, and contribute to route planning each day.

Note: a minimum of three registered hikers (and a Team Leader) are required for the backcountry route to take place.

Rating: 3-5

Days 1-3: Backcountry hikers will decide their route for all three days as a team. Campsite(s) will be chosen by May, depending on the size of the Backcountry Team. For logistical purposes, 2010 campsite options are: Nauman Tentsite, Ethan Pond, Guyot, Thirteen Falls, Garfield Ridge, and Resolution Shelter.

Itinerary 7: Front Country, Two Night in Shapleigh Hut at Crawford Notch

The Front Country leg offers manageable trails to novice hikers and is open to mother-daughter teams for children 12 and older. Hikers who choose to participate in one of the Wilderness Heals Front Country trail options will stay 2 nights at Shapleigh Hut in Crawford Notch. Hikers will carry day packs and will not be required to carry as much gear as backcountry hikers. Trail options around Pinkham Notch range from very strenuous to gentle jaunts in the woods. Hikers may choose to take a moderate hike up Mount Willard or enjoy views of the entire Notch from the summits of Mount Tom and Mount Field. Hikers will be paired with other hikers who have similar hiking styles and fitness levels.

Rating: 1-3

Monday, August 24, 2009

Come to the Fall Reunion Hike!

Wondering when you will see your Wilderness Heals friends again? Join us for the 2009 Wilderness Heals Reunion Hike! All current, past, and future hikers, their families, friends, and dogs are welcome.

Date: Sunday, September 13, 2009

Place: Wachusett Mountain in Princeton, Massachusetts (about 42 miles from Boston). Park at the Mount Wachusett Visitor Center off of Mountain Road (about one-quarter of a mile past the Ski Lodge area).

Trailhead meeting times: 9 a.m. for a 4- to 5-mile hike led by Jenn Guiry or 10:30 a.m. for a shorter 1- to 3-mile hike (leader to be determined).

Picnic at the top: Noon (details below)

Anyone who wants to join the picnic but does not want to hike can drive to the top of the mountain. Volunteers will transport all the food and supplies to the summit by car. (Of course, hikers are welcome to haul food in their packs if they need the extra challenge.)

Hiking routes: The exact hiking routes to the summit will be decided at the trailhead. However, plan on arriving at the top of Mount Wachusett by noon.

Food details: The Stone House will provide burgers, hot dogs, and veggie burgers. A potluck for sides and desserts will be coordinated closer to the event.

Driving info:
The mountain access road is open to vehicles from Memorial Day through the last Sunday in October. To reach the summit, follow signs near the map kiosk near the trailhead.

Parking fees: $4 per car

Click here for directions.

Why Do You Hike?

In the video above, five-year hiking veteran Karin Downs explains why she became involved in Wilderness Heals.

Tuesday, July 14, 2009

News Flash: Wilderness Heals Hikers Discover New Old Man of the Mountain on Jefferson

New Hampshire's most iconic landmark, the Old Man of the Mountain--a series of five granite cliff ledges that, when viewed from the correct angle, appeared to be the jagged profile of a face--collapsed on May 3, 2003. But during a recent training hike on the 5,712-foot Mount Jefferson, Wilderness Heals hikers discovered another Old Man of the Mountain--on the Caps Ridge Trail. Above: Victoria, Trish, Laura, Amy, Esther, Christine, and Beth set off for the summit of Mount Jefferson.

Laura, Esther, and Christine take a break on the Caps Ridge Trail.

Although round-trip mileage for Mount Jefferson is short at five miles, the trek up the Caps Ridge Trail is notoriously one of the most difficult hikes in the Whites. It's enormous boulders and multiple false summits, as well as the region's unpredictable weather patterns, make Jefferson far more challenging than its mileage suggests. Above: Hikers make their way through fog on the Caps Ridge Trail.

Hikers looked up to see the new Old Man of the Mountain looming in the fog.

Although the group did not summit Mount Jefferson, they enjoyed stunning views from numerous false summits. Above: Beth, Trish, Esther, Christine, Laura, Amy, and Victoria gaze into the Great Gulf Wilderness.

Clearly, this hike involved a lot of scrambling down muddy slabs and boulders.

Sadly, Christine's pants were a casualty of the hike. It's a good thing she had all of her required safety gear, including her long underwear!

Friday, July 10, 2009

Choose Your Own Adventure on Mounts Morgan and Percival

Anyone who grew up in the 1980s is likely familiar with Choose Your Own Adventure, a series of children's books that allows the reader to make choices that determine the main character's actions. After the reader makes a choice, the plot branches out and unfolds, leading to more decisions and multiple endings. And so it was on the five-mile loop over Mounts Morgan and Percival: hikers could chose to summit via scenic cliffs or through caves. They decided to scramble through the caves, which required passing their packs through the extremely narrow openings before wedging themselves through. On their way down from Mount Morgan, they climbed through a second set of caves and discovered a ledge with a 40-foot drop. The only way to get down was via three wooden ladders that were bolted to the side of the cliffs. Everyone agreed that the ladders and caves were their favorite part of the day because, although they were the most challenging, they allowed for the most teamwork. Above: Ginevra, Vicky, Kathleen, Michaela, Jo-Ann, and Keri on the summit of Mount Morgan.

Keri takes a brief break as she climbs Mount Percival.

Kathleen wiggles through the narrow opening of the cave on Mount Percival.

Vicky squeezes her way through a cave.

The sun shines through an opening in the cave.

Michaela and Kathleen climb to the summit of Mount Percival.

Sisters Michaela and Ginevra summit their first mountain together.